VIDA Blog
Jun 24 2015

Local Celeb Paul Wharton Gets Fit With VIDA!

By: Elise Chretien City Vista members may have noticed a new bubbly personality around the gym lately – TV personality and fashionista Paul Wharton! Real Housewives of DC fans will recognize Paul from his appearances on the 2010 show, plus he currently hosts Paul Wharton Style – a talk show on DCW50 covering all the…more

Jun 22 2015

Six Healthy Summer Treats that Will Keep Your Sweet Tooth Satisfied

One of the best combinations in life is arguably an ice-cream cone and a hot summer day, but if we gave in to that craving everyday during the mercilessly hot summers in DC we would all need to hit up VIDA twice a day. And I don’t know about you, but I don’t have time…more

Jun 15 2015

Yoga Night at Nats Stadium

“VIDA’s finest yoga instructors took it to the field on Sunday, June 7th to lead the Washington National’s first ever Yoga Night In The Outfield event after the Nationals game vs. the Cubs. The weather was perfect and the energy on the field was amazing as over 1000 yogis rolled out their brand new Nats…more

Jun 11 2015

Our Top 10 Goals for Summertime

Here at VIDA we’re big fans of goal setting whether it be professional mile markers or hitting a new personal best with our fitness endeavors. Our goals are what keep us striving to get up, show up and do our best everyday, and we can bet you have a few goals of your own, too….more

Jun 9 2015

Best Father’s Day Gifts for the Fit Dad in Your Life

Father’s Day is right around the corner, so now’s the time to get shopping for a gift if you want to give something thoughtful.. because really, how many ties or grilling tools does your dad actually need? If you’re dad is is a big fan of fitness, or he’s been looking to get more active,…more