Feb 8 2015

5 Non-Treadmill Workouts to Get Your Heart Pumping

Somehow the word “cardio” springs forth an image in my mind of endless treadmill running and elliptical gliding. Not that...More

Jan 26 2015

No Weights Needed: Try a Pilates Reformer or TRX Class!

By: Elise Chretien Aside from the spectacular selection of VIDA classes available to our members on a daily basis, VIDA...More

Jan 24 2015

Healthy Lifestyle Tip: Achieving Goals

In 2015 we hope to see you often and look forward to helping you to lead a healthy and happy...More

Jan 20 2015

Try Something New at a VIDA Health Fair

By: Elise Chretien Next Wednesday, January 28th, all locations will be hosting a #VIDAHealthFair open to the public from 5-7...More

Jan 16 2015

Two Is Better Than One: Workout With a Friend!

There are some things in life that just couldn’t be done without a friend along for the ride. A few...More

Jan 15 2015

5 Resolutions for Already Fit Folks

By Danielle Michels VIDA Blogger January 1st tends to be the date many self-proclaimed “gym rats” hate. It’s when tons...More

Jan 9 2015

Sticking With Your #VIDAresolution – Mid January Motivation!

Our #VIDAresolution contest is in full swing! We love the photos and videos we’ve been receiving of VIDA members nailing...More

Jan 7 2015

Reach your #VIDAresolution faster with the January Weight Loss Challenge!

By Elise Chretien If you’re like the majority of us, you probably made a resolution to lose weight in 2015....More

Dec 10 2014

5 Ways to Stay Motivated During the Last Months of the Year

We’re in the final stretch of the year, and is it just me, or does everyone else feel their energy...More

Dec 5 2014

Healthy Lifestyle Tip: Feel Good

Up until recently, the conventional wisdom was that exercise was good for you, but did not necessarily reduce stress levels....More

Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm