Apr 25 2015

Class Spotlight: RIP 45

From reading the description of RIP 30 or RIP 45, you may not notice a huge difference versus our other...More

Apr 22 2015

5 Tips for the First-Timer in a Group Fitness Class

So you’ve never been to a group fitness class? Let’s just start by saying you’re in for a fun time!...More

Apr 16 2015

Earth Day Grounding Yoga Class at City Vista

Savor the Effects of a Grounded Practice An Earth Day Celebration Automaticity comes with training, and the yogic world is...More

Apr 1 2015

Class Spotlight: Alignment Yoga

For those seeking to further develop their yoga practice and really perfect their poses while reaching a new level of...More

Mar 31 2015

Class Spotlight: Zumba

In case you haven’t heard, Zumba is the dance-fitness phenomenon that has taken the world by storm in recent years....More

Mar 26 2015

Mat Pilates: The Key to a Stronger Core

The practice of Pilates may date back all the way to the early 1900’s, but the benefits of its practice...More

Mar 22 2015

Class Spotlight: VIDA RX

One of our most popular VIDA classes is VIDA RX – the barbell based workout that hits every major muscle...More

Mar 3 2015

Rockout with Pound Rockout at VIDA Verizon!

Calling all Zumba and music-based cardio fans: we’ve got a new class at Verizon you’re going to love! Pound Rockout...More

Feb 25 2015

Class Spotlight: VIDA Circuit

High intensity interval training (HIIT) is one of the best ways to build muscular endurance while getting an intense cardio...More

Feb 25 2015

Class Spotlight: Cardio Kickboxing

If you’re looking for a fun way to relieve stress while breaking a serious sweat to energizing and uplifting music...More

Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm