Group Fitness
Aug 2 2015

Getting to Know Yoga Man Dan McAnally

Featured Instructor for August If you’re a yoga lover or are at all in touch with VIDA’s yoga program, you’ve probably heard of Yoga Man Dan. Dan teaches 17 yoga classes a week at all VIDA locations and does actually have a last name (McAnally.) However, Yoga Man Dan is the name that’s become well-known…more

Jul 14 2015

Want To Be a VIDA Fitness Instructor?

Do you have what it takes to teach at the BEST GYM in DC?

VIDA Fitness is hosting open auditions Saturday, July 25th at 3:00pm at VIDA Verizon.

Jul 2 2015

VIDA Instructor of the Month: Will Emslie

One of our most tenured VIDA instructors is Will Emslie – teacher of cycle, VIDA Circuit, VIDA Body & VIDA Xtreme. You’ve probably heard that his classes are a little on the intense side, and you’ve heard correctly. Will is a former Cross Fit athlete and likes to bring that high-intensity, competitive atmosphere to his…more

Jun 30 2015

July Class Spotlight: Spin & Sculpt

Sometimes choosing which group fitness class to take on your lunch break or after work can be quite the difficult decision – especially at VIDA where we have literally dozens to choose from. Are you feeling some fast paced circuits that day, or perhaps some solid weight-training or steady-state cardio? The options can be overwhelming….more

Jun 15 2015

Yoga Night at Nats Stadium

“VIDA’s finest yoga instructors took it to the field on Sunday, June 7th to lead the Washington National’s first ever Yoga Night In The Outfield event after the Nationals game vs. the Cubs. The weather was perfect and the energy on the field was amazing as over 1000 yogis rolled out their brand new Nats…more