By Guest Blogger Danielle Pastula Breakfast is one of those meals where you either: don’t eat at all, always eat...More
Over the past year, we established a plan to offer healthier products at each VIDA Fuel Bar. We spent quite a bit of time identifying items we no longer wanted to sell based on their ingredients and nutritional value, and at the same time we spent many hours selecting and taste-testing new, healthier and tastier products that we hope you will love as much as we do!
Leigh Delavan is VIDA Fitness's newest Registered Dietitian at our Metropole location. She specializes in creating customized nutrition plans for even the busiest DC socialites!
Courtney Puidk is our brand new registered dietitian at our Yards location.
VIDA RD Cat Taylor shares her expertise for keeping your diet on track this holiday season.
By: Guest Blogger Danielle Pastula Even if you’re someone who loves the holiday season, there’s usually a touch of stress...More
Tips to Keep You From Gobbling and Wobbling this Holiday Season
We know it can be tricky to stay on track with nutrition during the holidays. Between Thanksgiving dinners, holiday parties...More
Every October we see an influx of pink ribbons decorating cars, storefronts, profile pictures and NFL helmets for Breast Cancer...More