Jan 21 2016

Same Boring Breakfast? 3 Ways to Spice Up One of Our Breakfast Staples

By Guest Blogger Danielle Pastula Breakfast is one of those meals where you either: don’t eat at all, always eat...More

Jan 15 2016

Changes at the Fuel Bar!

Over the past year, we established a plan to offer healthier products at each VIDA Fuel Bar. We spent quite a bit of time identifying items we no longer wanted to sell based on their ingredients and nutritional value, and at the same time we spent many hours selecting and taste-testing new, healthier and tastier products that we hope you will love as much as we do!

Jan 14 2016

Leigh Delavan Joins the VIDA Nutrition Team!

Leigh Delavan is VIDA Fitness's newest Registered Dietitian at our Metropole location. She specializes in creating customized nutrition plans for even the busiest DC socialites!

Dec 14 2015

Meet Our New RD at the Yards: Courtney Puidk!

Courtney Puidk is our brand new registered dietitian at our Yards location.

Dec 10 2015

Your Guide For Eating Healthy During the Holidays

VIDA RD Cat Taylor shares her expertise for keeping your diet on track this holiday season.

Dec 2 2015

Top 3 Tips to Stay Motivated During the Holidays

By: Group Fitness Manager at Verizon Tami DeVitis The holidays are upon us and that means lots and lots of...More

Nov 12 2015

Tips for Unplugging for a Happier and Healthier Holiday Season

By: Guest Blogger Danielle Pastula Even if you’re someone who loves the holiday season, there’s usually a touch of stress...More

Nov 6 2015

Tips to Keep You From Gobbling and Wobbling this Holiday Season

Tips to Keep You From Gobbling and Wobbling this Holiday Season

Oct 22 2015

Learn Healthy Holiday Eating Tips at a VIDA Nutrition Seminar

We know it can be tricky to stay on track with nutrition during the holidays. Between Thanksgiving dinners, holiday parties...More

Oct 19 2015

Battling Breast Cancer Through Fitness & Nutrition: One VIDA Member’s Story

Every October we see an influx of pink ribbons decorating cars, storefronts, profile pictures and NFL helmets for Breast Cancer...More

Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm