Member Stories
Oct 19 2015

Battling Breast Cancer Through Fitness & Nutrition: One VIDA Member’s Story

Every October we see an influx of pink ribbons decorating cars, storefronts, profile pictures and NFL helmets for Breast Cancer Awareness Month. The pink ribbon symbolizes raising awareness for breast cancer research initiatives and showing support for survivors and those currently battling the disease. While the pink ribbon is easily recognizable, the fact that breast…more

Aug 6 2015

Families Who Sweat Together, Stay Together!

It’s easy to spot friends working out together at VIDA. Usually a group of friends, couples or coworkers will grab a gym partner for their workouts (which is scientifically proven to be more effective than working out alone!) While VIDA is definitely a place to catch up with your besties while you sweat, it’s not…more

Jun 24 2015

Local Celeb Paul Wharton Gets Fit With VIDA!

By: Elise Chretien City Vista members may have noticed a new bubbly personality around the gym lately – TV personality and fashionista Paul Wharton! Real Housewives of DC fans will recognize Paul from his appearances on the 2010 show, plus he currently hosts Paul Wharton Style – a talk show on DCW50 covering all the…more

Apr 23 2015

What Really Happens When You Cut Out Sugar?

VIDA member Dominic C. made the decision to cut sugar out of his diet after being unsatisfied with his health and fitness progress. Read his story below to learn what drastic improvements he experienced after only a few days! “I am a monthly client of Cat’s since April 2014.  My primary goal in working with…more

Apr 14 2015

Congratulations to our #VIDAresolution Winners!

After three months of intense workouts, daily check-ins via social media, tons of meal-prep and self-discipline, the winners of the VIDA Fitness #VIDAresolution contest have finally been named. We’d like to once again congratulate our first, second and third place winners: Crystal Bradford, Maggie Feldman-Piltch and Aaron Myers! We received dozens of submissions for this…more