Personal Training
Jun 24 2015

Local Celeb Paul Wharton Gets Fit With VIDA!

By: Elise Chretien City Vista members may have noticed a new bubbly personality around the gym lately – TV personality and fashionista Paul Wharton! Real Housewives of DC fans will recognize Paul from his appearances on the 2010 show, plus he currently hosts Paul Wharton Style – a talk show on DCW50 covering all the…more

Mar 9 2015

Personal Training Testimony: VIDA Member Maggie Feldman-Piltch

Finding the right trainer is one of the most important aspects of a one-on-one fitness program. You’ll be spending a lot of time with this person so he/she should be someone you like, trust and feel comfortable with. Here at VIDA, we try to get an in-depth idea of our new members’ goals, athletic background,…more

Jan 12 2015

Break Your Plateau With a VIDA Personal Trainer!

By Elise Chretien Have you been toying with idea of starting a personal training program, but haven’t found the right time? That time is now! A VIDA personal trainer can make all the difference in the world when reaching your fitness goals. Plus, right now when you purchase a 50-pack of personal training sessions you…more

Apr 22 2014

Find your VIDA Personal Training Match

By Danielle Michels VIDA Fitness Blogger There are times we could all use a little help. This rings true for every aspect of our lives: sometimes it’s a professional mentor at work, a financial advisor, or a therapist for your romantic relationship or your relationship with the closest person in your life, you. So if…more

Apr 20 2014

VIDA Fitness Personal Trainer Spotlight — Luciane Guilmard

Tell us about yourself: Originally from Brazil, I earned my Bachelor’s Degree from the University of South Fatima and has over 20 years of experience. I have much experience in strength training, conditioning, cycling, yoga, aqua-aerobics, stretching, and injury recovery. I like to strive to stay current with and incorporate the newest trends and innovations…more