Nov 16 2015

VIDA Personal Trainer Everett Shipmon On Benefits of Massage

Most personal trainers will tell you that consistent weight training plus eating a clean, balanced diet is the surefire way to build strong, lean muscles. They’re right, but VIDA Renaissance personal trainer Everett Shipmon has another secret ingredient to building a sexy physique – regular sports massages from Aura spa! Everett has been personal training…more

Jul 25 2015

Aura spa Featured Therapist: Jean Briggs

LMT Jean Briggs is the newest addition to our massage team at Metropole and is already fitting in perfectly. Jean has been practicing massage for over 10 years and recently joined Aura spa this month. She was looking for an environment that would tie in fitness with massage, so Aura spa was the obvious choice…more