VIDA Blog
May 16 2017

How To Brunch Guilt-Free: Tips From Our Dietitian!

How do we enjoy our social lives without taking a big eraser to all the work we’ve done over the past 8 months (or one week) on our summer bods? Here are some ideas for smart ordering at a few popular DC brunch spots, so you can sip & bite without worrying about that post-brunch bloat!

May 4 2017

VIDA Wins Best Gym in DC!

Thanks for naming VIDA the Best Gym in DC in the 2017 Washington City Paper poll!

Apr 10 2017

Easter Food Drive for Horton’s Kids

Help us feed hungry kids this Easter! We’re collecting non-perishable food items until Friday at the Yards for Horton’s Kids, a non-profit that assists at risk children in the Anacostia area. The staff at Horton’s Kids provides educational opportunities and comprehensive programs for children K-12 that prepare them for college, careers and life! We’re helping them…more

Feb 27 2017

My 185th Marathon: Jeff Horowitz’s Personal Story

This U Street personal trainer has ran a marathon in every US state, plus one in every continent except South America (yes, even Antarctica.) He describes his love for running as “not obsessed, just enthusiastic” and credits his marathon hobby as the reason he’s been able to see so much of the world.

Jan 18 2017

The Lucky #VIDA10 Winners!

Ten submissions were chosen at random to be our #VIDA10 winners – and we’d like to congratulate the following individuals on their awesome new prizes!