Thanks for naming VIDA the Best Gym in DC in the 2017 Washington City Paper poll!
This U Street personal trainer has ran a marathon in every US state, plus one in every continent except South America (yes, even Antarctica.) He describes his love for running as “not obsessed, just enthusiastic” and credits his marathon hobby as the reason he’s been able to see so much of the world.
Ten submissions were chosen at random to be our #VIDA10 winners - and we'd like to congratulate the following individuals on their awesome new prizes!
A few months back we welcomed a new face to our Metropole management team – Colorado native Ashley Banek! This health & wellness enthusiast joined our team in late August, and has officially settled in as the new General Manager at Metropole.
Now available in both the App Store & Google Store, the VIDA Fitness app is a free download that will make managing your account and checking class times convenient and user-friendly.
Maggie McDaris, VIDA’s newest Registered Dietitian, has a few pointers for us to keep in mind during the holidays. Join her holiday nutrition workshop this Thursday 12/8 at the Yards!
Who says you have to gain weight during the holidays? Sure, you'll probably experience a food coma or three between now and New Years, but a handful of indulgent meals don't have to wreck havoc on your fitness goals.