Mar 1 2018

Here’s How VIDA Is Busting These Gym Myths

When it comes to joining a gym, myths tend to cloud the decision-making process. We’ve heard it all: It’s too expensive. It’s for super fit people. It’s not going to work for my schedule. The list goes on and on. Fortunately, we’re here to bust some of the most common gym myths and break down what makes VIDA different.

Feb 13 2018

5 Ways To Spend Valentine’s Day At VIDA

Ahh, Valentine’s Day. It’s a holiday that can torment single people by reminding them of their soloness, while also tormenting couples who aren’t sure what to do (or buy) to celebrate their significant others. Needless to say, the day can be filled with tons of unnecessary pressure! Fortunately, VIDA is here to help you make the most of your Valentine’s Day, no matter your current relationship status.

Feb 12 2018

7 Reasons To Work Out With A MYZONE

Tired of feeling like you’re just going through the motions at the gym? Are you hitting plateaus left and right? Maybe you just need something to make working out fresh and exciting again. No matter your reason, we guarantee that incorporating the MYZONE heart rate monitor into your life will be a real game-changer!

Jan 31 2018

Share your #VIDALove & Win Prizes This Month!

Share your #VIDAlove posts on social media during the month of February and tell us what you love most about being a VIDA member! For some added flair, stop by the front desk to take a photo with our official #VIDAlove frame at each location. 

Jan 25 2018

New to MYZONE? Read This!

We spent a lot of time researching the most advanced heart rate monitoring systems on the market to find the most fully functioning device to recommend to our members. The MYZONE physical activity belt incorporates several unique features unparalleled in the heart rate monitoring world that have been fully woven into your group fitness and personal training experiences here at VIDA.

Jan 18 2018

What You Should Know (And Ask) Before Joining A Gym

January is an exciting time in the fitness world. Resolutions are made and goals are set. It’s a season that is all about starting fresh and embracing a clean slate. Joining a gym is often an important part of that renewal process. Whether you’re walking into VIDA for the first time or you’ve belonged to our community for years, we want to ensure that you have the information you need to make smart decisions about where you spend your time sweating.

Jan 8 2018

10 Reasons To Offer A Corporate Wellness Plan

At most health clubs, a corporate partnership is a discounted gym membership and not much else. At VIDA, we collaborate with you to create customized corporate wellness plans that include assessments, targeted solutions, and follow-ups. We’ll go above and beyond to create a healthy environment for your team. Here are 10 reasons you should work with VIDA to develop a corporate wellness plan.

Dec 21 2017

7 Last-Minute Gifts for Everyone on Your List

Stressed because you’ve still got holiday shopping to do? Don’t worry, we won’t judge you. In fact, we’re here to...More

Nov 7 2017

Tips For Fueling Your Early Morning Workouts

To fuel or not to fuel? VIDA Member & Guest Blogger Paulo Sibaja sits down with our in-house Registered Dietitian,...More

Oct 26 2017

The Man Behind the Cupcakes: Chris Sharp!

Meet the man behind the popular Member Appreciation Day cupcakes: Chris Sharp!

Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm