VIDA Community
Apr 25 2016

#VIDAResolution Round Two: The Winners!

We’d like to say a HUGE congratulations to all who participated in this year’s #VIDAresolution challenge, and we wish you all the best of luck in continuing to reach your goals!

Mar 22 2016

The VIDA Fitness App is Here!

Now available in both the App Store & Google Store, the VIDA Fitness app is a free download that will make managing your account and checking class times convenient and user-friendly.

Nov 2 2015

Ride for Ovarian Cancer Research at the Yards!

This Saturday, November 7th, VIDA will be hosting our very first Ovarian Cycle ride in our Yards cycle studio! Ovarian Cycle is an indoor cycling event dedicated to raising funds to support much-needed ovarian cancer research. We’ll be hosting three back-to-back one hour rides from 2-5pm. Here’s the instructor line-up! 2-3 pm: Tami DeVitis 3-4 pm: Joel…more

Oct 19 2015

Battling Breast Cancer Through Fitness & Nutrition: One VIDA Member’s Story

Every October we see an influx of pink ribbons decorating cars, storefronts, profile pictures and NFL helmets for Breast Cancer Awareness Month. The pink ribbon symbolizes raising awareness for breast cancer research initiatives and showing support for survivors and those currently battling the disease. While the pink ribbon is easily recognizable, the fact that breast…more

Sep 29 2015

After The Baby Bootcamp: Fun & Fitness for New Moms

For new moms, balancing caring for a newborn and trying to get back into the swing of a regular workout schedule can be challenging. Your body has gone through some significant changes since your pre-baby size, and you probably won’t be able to jump right into the same level of intensity of workouts that you…more