VIDA Blog
Jun 30 2016

Member Profile: Alex Isern!

Alexandra Isern is one of our veteran Yards members who joined the VIDA family during our pre-sale period, and was one of the first to step foot in our shiny new facility in the Southeast.

Jun 29 2016

Must Have 4th of July Recipes

The 4th of July is just around the corner, which means cookouts and barbecues are popping up all weekend long. Instead of serving the same old burgers, hot dogs and potato salad, why not change it up this year with a new recipe to share? Our VIDA RD Cat Taylor browsed the web for some fresh…more

Jun 13 2016

Upgrading Our Smoothies at the Fuel Bar

Early last year we decided to do an overhaul of our Fuel Bar and revamp our menu with only the most healthy, nutritious items to supplement all the hard work our members put in at the gym. Our team of Nutrition experts spent a considerable amount of time identifying which items weren’t going to make…more

Jun 7 2016

Member Testimonial: Grace West!

Every few months we hear about a member who has had extraordinary success working one on one with one of our personal trainers, and Grace West at Metropole is a perfect example. Grace, like many people, made a New Year’s resolution this January to make fitness a priority and get back into shape. She took…more

Jun 7 2016

Why You’re Not Getting Results at Your Apartment Gym

We polled members and staff at VIDA Fitness to hear why they choose to workout outside of their homes and we’ve summarized the five most common responses!