VIDA Blog
Jun 7 2016

Member Testimonial: Grace West!

Every few months we hear about a member who has had extraordinary success working one on one with one of our personal trainers, and Grace West at Metropole is a perfect example. Grace, like many people, made a New Year’s resolution this January to make fitness a priority and get back into shape. She took…more

Jun 7 2016

Why You’re Not Getting Results at Your Apartment Gym

We polled members and staff at VIDA Fitness to hear why they choose to workout outside of their homes and we’ve summarized the five most common responses!

May 18 2016

Join the Search for a Cure at This Year’s ALS Fundraising Event!

This year’s event will take place on Saturday, June 4th from 6-10pm at the Penthouse Pool Club at the Yards. Tickets are $30 with sponsorship opportunities available at $2000.

May 13 2016

Can You Survive the Gauntlet?

Lead by VIDA Trainer and Instructor Kyle Suib, the ‘Gauntlet’ is gaining momentum as the ideal way to burn a huge amount of calories and achieve that I-just-got-my-ass-kicked feeling right before starting the weekend.

May 4 2016

New Instructor Alert: Andrea Van Zile!

Andrea joins the VIDA family fresh off the train from New York City, where she lead the Pilates Reformer program at Workout Factory.