Oct 5 2015

Get Your Pumpkin Spice Fix the Healthy Way

By Guest Blogger Danielle Michels Pumpkin flavored everything is everywhere! Therefore, if you’re someone who loves seasonal treats and flavors,...More

Sep 17 2015

Stay Focused On Fitness this Fall at VIDA!

Did you know the average person gains 9 lbs over the holidays? With the combination of indulgent holiday dinners, colder...More

Jul 20 2015

Don’t Get Derailed During Your Summer Vacation

By: Guest Blogger Danielle Pastula Don’t Get Derailed During Your Summer Vacation Vacation season is officially in full swing, and...More

Jun 22 2015

Six Healthy Summer Treats that Will Keep Your Sweet Tooth Satisfied

One of the best combinations in life is arguably an ice-cream cone and a hot summer day, but if we...More

May 21 2015

VIDA’s Guide to DC Farmers Markets

Well, it’s official, all of the DC farmers markets are now open for business! Here at VIDA we’re big fans...More

May 13 2015

Meet VIDA’s New Registered Dietitian, Alayna Markwordt!

  We’d like to give a warm welcome to the newest addition to our nutrition team here at VIDA Fitness,...More

May 1 2015

Cat’s Corner: New Season, New Local Produce!

This weeks healthy nutrition inspiration from Cat Taylor, including which veggies & herbs and other local produce you should be...More

Apr 23 2015

What Really Happens When You Cut Out Sugar?

VIDA member Dominic C. made the decision to cut sugar out of his diet after being unsatisfied with his health...More

Apr 20 2015

Cat’s Corner: Health(ier) Food Choices @ Nats Park!

Quote of the Week “Incredible change happens in your life when you decide to take control of what you do...More

Apr 14 2015

Congratulations to our #VIDAresolution Winners!

After three months of intense workouts, daily check-ins via social media, tons of meal-prep and self-discipline, the winners of the...More

Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm