Health & Nutrition
Feb 3 2016

Nutrition Tip: Our Top 5 Detox Foods!

Detoxification: The metabolic process by which toxins are changed into less toxic or more readily excretable substances.

Jan 28 2016

How to Indulge the Healthy Way

By Guest Blogger Danielle Pastula Ice cream, bottomless mimosas, a giant cupcake from Baked & Wired, or a homemade Ted’s Tart from Ted’s Bulletin might be on the list for things you love to indulge in, don’t worry, we’re not going to tell you to stop having those things.  After all, moderation is key. We…more

Jan 25 2016

New to the Fuel Bar: Lumi Juice!

Lumi juices are created using a cold-pressing process with hundreds of pounds of fresh, certified organic produce and ingredients.

Jan 21 2016

Same Boring Breakfast? 3 Ways to Spice Up One of Our Breakfast Staples

By Guest Blogger Danielle Pastula Breakfast is one of those meals where you either: don’t eat at all, always eat it on the go, or it’s your favorite meal of the day and you take breakfast very seriously. Given the primary D.C. lifestyle of go, go, go, we’re guessing you probably fall in to one…more

Jan 15 2016

Changes at the Fuel Bar!

Over the past year, we established a plan to offer healthier products at each VIDA Fuel Bar. We spent quite a bit of time identifying items we no longer wanted to sell based on their ingredients and nutritional value, and at the same time we spent many hours selecting and taste-testing new, healthier and tastier products that we hope you will love as much as we do!