Nov 12 2015

Tips for Unplugging for a Happier and Healthier Holiday Season

By: Guest Blogger Danielle Pastula Even if you’re someone who loves the holiday season, there’s usually a touch of stress...More

Nov 6 2015

Tips to Keep You From Gobbling and Wobbling this Holiday Season

Tips to Keep You From Gobbling and Wobbling this Holiday Season

Oct 22 2015

Learn Healthy Holiday Eating Tips at a VIDA Nutrition Seminar

We know it can be tricky to stay on track with nutrition during the holidays. Between Thanksgiving dinners, holiday parties...More

Oct 19 2015

Battling Breast Cancer Through Fitness & Nutrition: One VIDA Member’s Story

Every October we see an influx of pink ribbons decorating cars, storefronts, profile pictures and NFL helmets for Breast Cancer...More

Oct 5 2015

Get Your Pumpkin Spice Fix the Healthy Way

By Guest Blogger Danielle Michels Pumpkin flavored everything is everywhere! Therefore, if you’re someone who loves seasonal treats and flavors,...More

Sep 17 2015

Stay Focused On Fitness this Fall at VIDA!

Did you know the average person gains 9 lbs over the holidays? With the combination of indulgent holiday dinners, colder...More

Jul 20 2015

Don’t Get Derailed During Your Summer Vacation

By: Guest Blogger Danielle Pastula Don’t Get Derailed During Your Summer Vacation Vacation season is officially in full swing, and...More

Jun 22 2015

Six Healthy Summer Treats that Will Keep Your Sweet Tooth Satisfied

One of the best combinations in life is arguably an ice-cream cone and a hot summer day, but if we...More

May 21 2015

VIDA’s Guide to DC Farmers Markets

Well, it’s official, all of the DC farmers markets are now open for business! Here at VIDA we’re big fans...More

May 13 2015

Meet VIDA’s New Registered Dietitian, Alayna Markwordt!

  We’d like to give a warm welcome to the newest addition to our nutrition team here at VIDA Fitness,...More

Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm